Vegan Diet
If you have dwelled into a vegan diet for the better of not just yourself but the environment around you as well, then it may be time to take it a notch higher. There are simple strategies that can turn your grocery shopping clean and green. Here are things that you can do
Vegan Diet
Following a vegan diet is very beneficial for your health and the environment. Plant-based foods contain a wide range of nutrients that help in maintaining good health by lowering the risk of developing many health disorders, such as high blood pressure, type 2 diabetes, cancer, and heart disease, etc.
Plant-based foods are rich in
Vegan Meal
Millions of people around the world are following a vegan diet or planning on switching to a vegan diet. The main reason for following a vegan diet is that it provides a wide range of nutrients that helps in maintaining a healthy body and preventing several diseases.
A vegan diet helps to lower your
Vegan Diet
Veganism has become the new talk of the town. People are making a change towards a plant-based and vegan diet and letting the animal products behind. To meet up with the demand for this new and emerging market, shelves have begun to line-up with vegan meat – as a substitute to actual animal
Vegan Diet
For the past few decades, the vegan diet is becoming very popular around the world. The reasons for shifting to a vegan diet are different for different persons. Some have ethical reasons while some others have environmental reasons. However, the majority of people are shifting to a vegan diet because of health reasons.
A
Vegan Diet
People who want to follow healthy eating habits now switch to vegetarian and vegan diets. In addition to health concerns, many people follow these diets because of different other reasons including ethics, religion, and environmentalism. It is found that vegetarian diets have been in existence since 700 B.C, however, vegan diets are comparatively
Vegan Meal
Vegans do not consume animal foods because of environmental, health, and ethical reasons. Unfortunately, by following a plant based diet strictly vegans are at the risk of putting themselves in a situation where they lack essential nutrients. This can be especially true if a vegan diet is not planned well. Vegans must follow