Vegan Meal The vegan diet is now a major trend, especially among health-conscious people. This is mainly due to the lower amounts of saturated fats contained in plant-based food like fruits, vegetables, and whole grains. Due to this, they have lower calorie-density compared to animal-based food like meat. That said, people who strictly eat plant-based
Vegan Meat Seitan is a popular substitute for meat in a vegan diet; it is made by mixing wheat gluten with water. However, there are concerns about its use for edible purposes as it is entirely made of gluten. It is used as one of the main ingredients in plant-based burgers and other meat substitutes.
Vegan Diet Consuming fiber-rich foods can be beneficial for promoting health. It is found to promote your gut health and prevent the risk of different health conditions. Moreover, fiber can help to reduce blood sugar levels, promote weight loss, and prevent constipation. Therefore, it is important to include different foods that are rich in fiber
Vegan Meal Veganism is not just a choice, it is actually a devotion that people make towards improving their health and conserving nature. People choose to go vegan because of various reasons. Some people might prefer vegan diets because of health issues, whereas, some others do it for reducing the cruelty towards animals and protecting
Plant-Based Meals The idea of turning to plant-based foods dawned upon you, and you gave it a shot. On paper, it made great sense- helped you reduce risk of heart ailments, diabetes, weight problems and even reverse certain chronic diseases. You tried your hand at it, and you started to reap benefits. You started to
Vegan Meal Following a vegan diet can provide you an enormous number of advantages. This diet is now gaining huge popularity across the world. A lot of people are now switching to vegan diets for different reasons. Vegan diets can be useful for increasing nutrient intake and lowering the chance of a large number of
Paleo Diet The terms paleo diet and vegetarianism used in combination may raise doubts in some of your minds. Paleo diet mimics the eating pattern of early human ancestors and the concept gained increased acceptance after 2002 when scientist Loren Cordain published a book advocating the diet. The diet includes nothing other than the foods
Vegan Consumer Goods Consumer products that are meant to go into our bodies are undergoing a major transition due to the increased customer awareness. Brands are relying less on tagline positioning and opting for transparency of manufacturing, sustainable sourcing, minimal packaging, and incorporating more vegan ingredients. Also, there is an emerging trend among consumers to
Vegan Diet The whole reason behind many of us switching to a vegan diet or going plant-based would have to be dumping the animal products and the love for the welfare of all things living. That can take a back seat when we are unable to find time to cook and prepare. The whole exercise
Vegan Meal Around 3 % of people in the United States follow a strict vegan diet. In recent years, the number of vegans is rising exponentially. Vegans exclude all forms of animal products from their diet and eat only plant-based products. Many of you might be wondering whether a vegan diet can offer essential nutrients.