Vegan Meal Following a vegan diet can provide you an enormous number of advantages. This diet is now gaining huge popularity across the world. A lot of people are now switching to vegan diets for different reasons. Vegan diets can be useful for increasing nutrient intake and lowering the chance of a large number of
Vegan Diet According to many people, the common issue with following a vegetarian or vegan diet is the higher chances of certain nutritional deficiencies despite their many health benefits. This is because some of the plant-based nutrients like iron, calcium, vitamin D, B12 vitamins, and so on have significantly lower bioavailability due to many reasons.
Paleo Diet The terms paleo diet and vegetarianism used in combination may raise doubts in some of your minds. Paleo diet mimics the eating pattern of early human ancestors and the concept gained increased acceptance after 2002 when scientist Loren Cordain published a book advocating the diet. The diet includes nothing other than the foods
Vegan Meal Lectins are a type of protein that is present in all forms of food, especially grains and legumes. There is much evidence showing that high amounts of lectins in your diet can be toxic and may harm your body. However, some experts are saying that lectins can improve the permeability of your gut
Vegan Consumer Goods Consumer products that are meant to go into our bodies are undergoing a major transition due to the increased customer awareness. Brands are relying less on tagline positioning and opting for transparency of manufacturing, sustainable sourcing, minimal packaging, and incorporating more vegan ingredients. Also, there is an emerging trend among consumers to
Animal Foods And Cancer Risk An immense amount of research is being conducted to find out the relation between animal based foods and cancer risk rate. Do all animal foods increase the risk of developing cancer? In this article, we review if the consumption of animal foods increases cancer risk. We also explore the effects
Vegan Diet The whole reason behind many of us switching to a vegan diet or going plant-based would have to be dumping the animal products and the love for the welfare of all things living. That can take a back seat when we are unable to find time to cook and prepare. The whole exercise
Vegan Diet If you have dwelled into a vegan diet for the better of not just yourself but the environment around you as well, then it may be time to take it a notch higher. There are simple strategies that can turn your grocery shopping clean and green. Here are things that you can do
Vegan Meal Around 3 % of people in the United States follow a strict vegan diet. In recent years, the number of vegans is rising exponentially. Vegans exclude all forms of animal products from their diet and eat only plant-based products. Many of you might be wondering whether a vegan diet can offer essential nutrients.
Vegan Diet Following a vegan diet is very beneficial for your health and the environment. Plant-based foods contain a wide range of nutrients that help in maintaining good health by lowering the risk of developing many health disorders, such as high blood pressure, type 2 diabetes, cancer, and heart disease, etc. Plant-based foods are rich in